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CategorySmoothies

All content• Breakfast• Dessert• Smoothies• Snacks

Matcha Nice-Cream (Low FODMAP, Vegan, Gluten Free)

February 19, 2020February 17, 2020

All content• Breakfast• Dessert• Sides• Smoothies• Snacks

Acai Bowl (Low FODMAP, Gluten Free, Dairy Free)

September 18, 2019December 21, 2019

All content• Breakfast• Smoothies

Banana Berry Smoothie Bowl

August 22, 2018July 31, 2018

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Breakfast (24)
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Fortnightly Favourites (9)
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@thatlofolife

thatlofolife

Lunch a few weeks ago was this absolutely deliciou

Lunch a few weeks ago was this absolutely delicious bowl, recipe courtesy of @lowfodmapcooking and will be included in her upcoming project!

The recipe for these Easter Egg donuts is going to

The recipe for these Easter Egg donuts is going to be up on the blog on Saturday, but for now, here’s a teaser 🐣

One silver living I’ve discovered in this whole

One silver living I’ve discovered in this whole situation is the chance to slow down a little. While included making this luxurious bowl of oats for breakfast: a base of oats cooked in almond milk, topped with blueberries, some of my Fig, Cranberry and Raisin Granola (recipe on the blog) and a Choc Mint @fodbods - the perfect hit of protein and deliciousness to take my bowl to the next level 🤤

When I think of simple, delicious low FODMAP desse

When I think of simple, delicious low FODMAP desserts, this Berry Cobbler often comes to mind. Super easy to make, and you might already have most of the ingredients you need in your fridge or pantry! Get the recipe on the blog (I’ll put the link in my bio)! 🍓

RECIPE: Fig, Raisin & Cranberry Granola (Low FODMA

RECIPE: Fig, Raisin & Cranberry Granola (Low FODMAP, Vegan)⠀
⠀
Servings: 6 servings⠀
⠀
Ingredients:⠀
- 40 grams dried cranberries⠀
- 40 grams raisins⠀
- 40 grams dried figs⠀
- 2/3 cup oats⠀
- 1/4 cup rice malt syrup⠀
- 2 tbsp coconut oil⠀
- 30 grams macadamias⠀
- 25 grams coconut flakes⠀
- 2 tbsp chia seeds⠀
- 1 tbsp cinnamon⠀
- pinch salt⠀
⠀
Instructions:⠀
1. Preheat the oven to 160C and line a baking tray with greased proof paper.⠀
2. Roughly cup the dried figs and macadamias and add them to a large mixing bowl.⠀
3. Melt the coconut oil in the microwave.⠀
4. Add the remaining ingredients and stir to combine and to ensure the coconut oil and rice malt syrup are evenly distributed.⠀
5. Spread the granola onto the baking tray and bake for 20 minutes, taking the tray out of the oven to stir it every 5 minutes.⠀

Photographing @lowfodmapcooking’s Low FODMAP mac

Photographing @lowfodmapcooking’s Low FODMAP macadamia, cranberry and white chocolate cookies got me in the mood for baking in isolation... so prepare yourselves for some new recipes incoming 👩🏼‍🍳

The great thing about pound cakes is that most of

The great thing about pound cakes is that most of us always have the ingredients on hand. Meaning this Chocolate Pound Cake is probably a good baking option for everyone at the moment. If you’d like the recipe I developed, head to the @lofopantry website and check it out 💕

Green smoothie bowls by @lowfodmapcooking, photogr

Green smoothie bowls by @lowfodmapcooking, photography and styling by me!

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Error: The account for needs to be reconnected.
Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page

@thatlofolife

thatlofolife

Lunch a few weeks ago was this absolutely deliciou

Lunch a few weeks ago was this absolutely delicious bowl, recipe courtesy of @lowfodmapcooking and will be included in her upcoming project!

The recipe for these Easter Egg donuts is going to

The recipe for these Easter Egg donuts is going to be up on the blog on Saturday, but for now, here’s a teaser 🐣

One silver living I’ve discovered in this whole

One silver living I’ve discovered in this whole situation is the chance to slow down a little. While included making this luxurious bowl of oats for breakfast: a base of oats cooked in almond milk, topped with blueberries, some of my Fig, Cranberry and Raisin Granola (recipe on the blog) and a Choc Mint @fodbods - the perfect hit of protein and deliciousness to take my bowl to the next level 🤤

When I think of simple, delicious low FODMAP desse

When I think of simple, delicious low FODMAP desserts, this Berry Cobbler often comes to mind. Super easy to make, and you might already have most of the ingredients you need in your fridge or pantry! Get the recipe on the blog (I’ll put the link in my bio)! 🍓

RECIPE: Fig, Raisin & Cranberry Granola (Low FODMA

RECIPE: Fig, Raisin & Cranberry Granola (Low FODMAP, Vegan)⠀
⠀
Servings: 6 servings⠀
⠀
Ingredients:⠀
- 40 grams dried cranberries⠀
- 40 grams raisins⠀
- 40 grams dried figs⠀
- 2/3 cup oats⠀
- 1/4 cup rice malt syrup⠀
- 2 tbsp coconut oil⠀
- 30 grams macadamias⠀
- 25 grams coconut flakes⠀
- 2 tbsp chia seeds⠀
- 1 tbsp cinnamon⠀
- pinch salt⠀
⠀
Instructions:⠀
1. Preheat the oven to 160C and line a baking tray with greased proof paper.⠀
2. Roughly cup the dried figs and macadamias and add them to a large mixing bowl.⠀
3. Melt the coconut oil in the microwave.⠀
4. Add the remaining ingredients and stir to combine and to ensure the coconut oil and rice malt syrup are evenly distributed.⠀
5. Spread the granola onto the baking tray and bake for 20 minutes, taking the tray out of the oven to stir it every 5 minutes.⠀

Photographing @lowfodmapcooking’s Low FODMAP mac

Photographing @lowfodmapcooking’s Low FODMAP macadamia, cranberry and white chocolate cookies got me in the mood for baking in isolation... so prepare yourselves for some new recipes incoming 👩🏼‍🍳

The great thing about pound cakes is that most of

The great thing about pound cakes is that most of us always have the ingredients on hand. Meaning this Chocolate Pound Cake is probably a good baking option for everyone at the moment. If you’d like the recipe I developed, head to the @lofopantry website and check it out 💕

Green smoothie bowls by @lowfodmapcooking, photogr

Green smoothie bowls by @lowfodmapcooking, photography and styling by me!

This error message is only visible to WordPress admins

Error: The account for needs to be reconnected.
Due to recent Instagram platform changes this Instagram account needs to be reconnected in order to continue updating. Reconnect on plugin Settings page

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